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ShopGlider Recipe
Sweet and Sour Meatballs
Provided by: cmchrist2007
Original recipe: http://thesunnypatch.ca/sweet-sour-meatballs-freezer-meal/
Tags: Freezer Friendly
Qty/UnitProduct
1 Meatballs:
3 pounds ground pork
1 cup fresh bread crumbs
1 - 2 tsp red pepper flakes
2 tsp salt
2 eggs
2 Tbsp milk
1 onion, finely chopped
1 Sweet-and-Sour Sauce:
3 cups celery, thinly sliced
1 onion, halved and thinly sliced
2 bell peppers, thinly sliced
2 Tbsp fresh ginger, minced
3 garlic cloves, minced
2 oz cans pineapple chunks
1 ½ cup apple cider vinegar
1 ½ cup honey
1 ¼ cup soy sauce
1 ¼ cup cornstarch
  1. For the meatballs: Combine the pork, bread crumbs, red pepper (more or less to taste), salt, eggs, milk, and onion. Shape into small meatballs (makes about 60 meatballs).
  2. Preheat the oven to 350. Heat a large nonstick frying pan over medium-high heat. Add the meatballs in batches, browning on all sides (about 10 minutes). Remove the browned meatballs to a cookie sheet. When all the meatballs have been browned put them in the preheated oven for 10 minutes or until they are cooked through (160 degrees).
  3. Allow the meatballs to cool before dividing them between 3 freezer containers.
  4. For the vegetables: Drain the fat from the frying pan, leaving about a tablespoon. Add the onion, celery, and bell pepper to the pan (cooking in two batches, if necessary). Saute until the vegetables are slightly softened, about 6 minutes. Add the garlic and ginger and cook about 1 minute longer.
  5. While the meatballs and vegetables are cooking, prepare the sauce: Drain the pineapple, straining the juice into a large measuring cup. Add enough water to the juice to equal 2 cups. Add the vinegar, honey, soy sauce, and cornstarch, whisking well.
  6. Divide the vegetable between 3 freezer containers and place the frying pan back on the stove. Pour the sauce into the pan and, whisking occasionally, bring it to a simmer. When it thickens, remove it from the heat and allow to cool.
  7. Once it's cooled, divide it between the freezer containers.
  8. Divide the pineapple chunks between the three containers as well.
  9. Finished freezer bags should include: pineapples, meatballs, vegetables, and sauce. Seal and freeze flat (if using freezer bags), thawing before recooking.
  10. To reheat: Pour the contents of a thawed freezer container into a large saucepan over medium heat. Reheat and serve with rice and stir-fry vegetables.
Time to make this recipe   Prep Time: 1 min   Cook Time: 1 min   Ready in: 2 min